Set Good Skin Care Resolutions
The start of the new year means it is time to set a New Year’s resolution. Making a New Year’s resolution may seem pointless as you feel you’ll never keep it. However, setting an attainable goal that bears great results is a great way to increase the likelihood of following through with your resolution and turning it into a habit. Here are some great skin care resolutions that are simple but will help you achieve your best skin ever!
Drink More Water
The easiest way to ensure a healthier body and smoother and fuller skin is to drink plenty of water. Your body needs water to do all kinds of bodily functions and your skin needs water to prevent fine lines and stay smooth. You can easily make this a resolution by setting a drinking goal, around eight, 8 oz. glasses a day and finding ways to fulfill the goal each day. For you, this may mean cutting out liquids other than water, buying a reusable water bottle or only ordering water at restaurants.
Start a Regimen
Many skin care brands, like Luebella, offer skin care regimens. A regimen should be for the morning and evening and should streamline your skin care routine. With Luebella Skin Care System, there are four products, two for the morning and three for the evening, included. In the morning, you should cleanse the skin with the Revitalizing Facial Cleanser then moisturize with the Day Cream. In the evening, cleanse once more with the Revitalizing Facial Cleanser, moisture with the Night Cream and then fight aging with the Anti-Aging Serum. A regimen is a simple and effective way to care for your skin each day and easy to fit into any schedule.
Eat More Veggies
Vegetables contain essential vitamins and nutrients which promote healthy and glowing skin, while also providing your body with even more water to keep you hydrated. Vitamins like A, B and C and nutrients like potassium are found in leafy vegetables like lettuce, kale and spinach. This resolution can also be adapted to help you eat more fruits. Fruits provide similar benefits. Melons and berries also provide lots of additional hydration.
Wear Sunscreen Everyday
The sun’s light contains harmful rays that can cause fine lines, wrinkles, dark spots and even cancer. To avoid this, make sure you apply moisturizer with SPF or a sunscreen. Wearing a protectant with SPF will decrease your chances of developing skin cancer, block the sun’s harmful rays and allow your skin to soak in all the goodness that comes with sunlight.
Get More Sunlight
This may seem like a contradiction to the point made above, but getting sunlight is actually very important to your mood and your skin’s health. By starting the new year with making a point to spend some time in the sun each day, after you’ve applied sunscreen of course, is a great way to ensure you are getting important vitamin D. Vitamin D increases your mood and may help you maintain a positive attitude. Getting sunlight has also been linked to helping relieve acne and psoriasis. Just make sure this New Year’s resolution is combined with the one mentioned above
Always Remove Your Makeup
While makeup is a fun tool to enhance your beauty, it should never stay on overnight. Makeup, especially foundation and concealer can clog pores and leave your skin less smooth. Be sure to remove your makeup immediately after an event to ensure your skin has time to breathe and it is less likely for pores to become clogged. Try using a cleanser like Luebella Revitalizing Facial Cleanser to remove all the night’s makeup and leave your skin feeling fresh and bright.
Listen to Your Body
Our bodies are smart and when it tells you something isn’t right, it’s important to listen. When your body tells you it is tired, hungry, thirsty or needs exercise, don’t take this lightly. As you move through this next year, make your bodily health and your skin’s health a priority.
New Year’s resolutions can be hard to maintain, but not impossible. By choosing one or two of the resolutions mentioned above, you can better care for your skin and help protect it for the future. Get with a Bonvera associate to buy the above Luebella products and to learn about the other amazing products Luebella offers. If you don’t yet have a Bonvera associate, email us at email@example.com or call (316) 260-2225.